ESSENTIALS
When
Sat 18th Mar 11:11am - 2:22pm
Please arrive 15 minutes before our start time.
Preparation
Breathwork prep
It’s important to have an empty stomach and don't eat at least 2 hours before.
- There is no parking on the street of the centre but you can find close by so leave time to do that
- Your physical comfort is the most important thing to prepare. So please bring a soft mat / mattress ,blankets/pillows or anything else that works for you to be relaxed.
- Wear warm, light, comfortable, loose clothing (white if possible, not essential)
- It can also be a benefit if you use a comfortable eye mask (not essential, only if you have one)
- Even if you have done lots of breathwork before, the invitation is to approach this as the first time. (Every time)
- Come with an open heart, curious mind without any expectations.
- See this as a playful opportunity and not take life too serious
The breath and spirit will take care of the rest 😁
Full details
Breathwork Bliss Masterclass
🌟Dissolve blockages🌟
🌟Find clarity and freedom🌟
🌟De-stress, relax & energise🌟
🌟Light Language activation🌟
🌟Bliss body activation🌟
🌟Open your heART🌟
You will be guided to connect to your inner bliss through movement, voice & the powerful combination of breath & sacred sound. This is a multi-sensory multidimensional journey that is a unique and individual every time and has to be experienced to truly know it. Enter the Equinox with a new connection to yourSELF
Guided by
Martin McNicholl-Ma’At AnandA, mystic, messenger and mentor.
Details
💎 When - Sat 18th Mar 11:11am - 2:22pm
💎Please arrive 15 minutes early as we will start on time
💎There is no parking on the street of the centre but you can find spaces close by, so please give yourself time to do that
💎 Where - Sinergia De Freqências Silves
💎 Map https://goo.gl/maps/qZyYYpkkNj5JL7AH8
Investment
€33
Look forward to BEing with you there in this first event
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💜We Bliss You 💜